The Art of Gratitude

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Description

Learn the art of cultivating gratitude in daily life with tips, exercises and inspirational quotes - all illustrated with Meredith's beautiful watercolours. You can practice gratitude by embracing and drawing joy from small moments and pleasures and being open to inspiration and abundance, joy, peace and love. It's an art that creative powerhouse Meredith Gaston is well practised in and uses in her daily life. Meredith's detailed and thoughtful exploration of the different aspects of gratitude is supplemented with tips, exercises and inspirational quotes, all illustrated with her beautiful watercolours. This beautiful book is an inspiration for creating a life of abundance, joy, peace and love.

Author Bio

Meredith Gaston is an internationally acclaimed bestselling author, artist and passionate wellness advocate. Celebrating the release of her tenth book, Meredith continues to grow her prolific and diverse creative practice. While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. She has lived and studied in Italy and Germany, travelled extensively, and enjoys life in both rural and urban landscapes. Continuing her education as an integrative health coach, Meredith frequently features in the media and public sphere discussing wellbeing and creativity in daily life. Her lovingly illustrated books are translated into various languages, her artworks collected worldwide. Meredith is now based in Brisbane, Australia, surrounded by her loved ones, a beautiful garden and a menagerie of pets. Other books by Meredith Gaston include- 101 Moments of Joy and Inspiration 101 Inspirations For Your Journey The Art of Gratitude The Art of Wellbeing The Art of Kindness Your Bed Loves You Find Your Sparkle At Home Within Relax - Little Book of Calm Choosing Love - Living Our Lives to Nourish Our Hearts