The Art of Kindness: Caring for ourselves, each other & our earth

(Hardback, Hardback)

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Kindness spreads like the ripples on a pond and a warm smile is the universal language of kindness.

In The Art of Kindness,bestselling author and illustrator Meredith Gaston Masnata inspireskindness to yourself, to others and to our world. Her whimsical illustrations remind us that small acts of kindness truly are the sunshine needed for happiness to grow.

Including inspirational essays and quotes, as well as journal prompts and suggestions for living, The Art of Kindness is the best possible guide to practicing more kindness in your life.

Author Bio

Meredith Gaston Masnatais an internationally acclaimed Australian artist, best-selling author and passionate wellness advocate.Merediths playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her lovingly illustrated books are translated into foreign languages, and her original artworks and limited edition prints collected worldwide.While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender andCultural Studies. Having continued her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing, self-care, mindfulness andcreativity in daily life.