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The Little Book Of Letting Go

(Paperback)


Publishing Details

Full Title:

The Little Book Of Letting Go

Contributors:

By (Author) Hugh Prather

ISBN:

9780091876517

Publisher:

Ebury Publishing

Imprint:

Vermilion

Publication Date:

3rd August 2001

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Self-help, personal development and practical advice
Spirituality and religious experience

Dewey:

158.1

Physical Properties

Physical Format:

Paperback

Number of Pages:

240

Dimensions:

Width 138mm, Height 216mm, Spine 16mm

Weight:

264g

Description

The Key to Happiness Is Learning to Let Go In this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years' experience, will help you to identify and release 'mental toxins'. The result is a mind free of clutter that embraces freedom and a life that knows peace. Learn how to let go of- -mental pollution -misery -inner conflict The Little Book of Letting Go is a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.

Reviews

'Learning to let go is one of the greatest gifts you can give yourself and share with others. When you let go, you won't be sweating the small stuff - or even the big stuff.' Richard Carlson, author of Don't Sweat the Small Stuff

Author Bio

Hugh Prather has over thirty years experience of conducting self-esteem workshops, he is the author of Notes to Myself.

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