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The Only Diet There Is


Publishing Details

Full Title:

The Only Diet There Is

Contributors:

By (Author) Sondra Ray

ISBN:

9780890873212

Publisher:

Celestial Arts

Imprint:

Celestial Arts

Publication Date:

1st November 1987

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Popular psychology

Dewey:

613.25019

Physical Properties

Number of Pages:

160

Dimensions:

Width 140mm, Height 212mm, Spine 11mm

Weight:

153g

Description

Here is a book to change your life. It isa method for losing weight through positive thinking and the changing of attitudes toward life and food. "This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative thought--and if followed one can achieve bodily perfection. The theory is simple. Though we might think it is our negative eating habits that have kept us unattractive and unhealthy, it is really our negative thoughts and feelings. It is the latter we must change for that is what is aging and killing us. If we do...we drop our fat as well, for the same mechanism that holds on to negative thoughts and feelings holds on to fat." --from the Preface

Author Bio

SONDRA RAY shares her spiritual journey in popular seminars and lectures the world over. She is the author of more than a dozen books, including Loving Relationships,I Deserve Love, and The Only Diet There Is. She currently lives in Hawthorne, California.

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