The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation

(Paperback)

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Popular health and fitness expert Danette May delves deep into your soul's calling to unlock the tools to help you manifest your heart's deepest desire. Popular health and fitness expert Danette May has helped millions of people to exercise, lose weight, and achieve their workout goals. In The Rise, May taps into what she believes is her deepest and most important mission in life- to inspire you to unlock your presence, discover that life is working for you, and help you manifest whatever is in your heart.

Reviews

My friend Danette shares her transformational story with courage, love, and vulnerability. She has handled loss, trauma, and hardship with incredible grace and created a life beyond her wildest dreams. Danette will inspire you to rise up, heal old wounds, and live with radical authenticity and freedom!
Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back

The Rise is one of the most inspiring, deeply moving, and mo-tivational books Ive read. It reminds us of the power we each have to turn our pain into purpose and use our lowest points as a springboard to reach our highest potential. If youre ready to rise, let Danette be your loving guide and fierce champion. Shes absolutely brilliant.
Kris Carr, New York Times best-selling author of Crazy Sexy Juice

I love Danette May and her latest book, The Rise. It is an in-spiring guide for all women who are ready to rise up and lead.
Rebecca Campbell, world-renowned artist, creative, and best-selling author of Rise Sister Rise and Light Is the New Black

Danette May is a gifted storyteller who shows us the way to overcome obstacles and rise above lifes darkest moments. By sharing her traumatic journey of unimaginable loss and taking us step by step through the process of putting her life back to-gether again, we learn the power of resilience.
Kathy Smith, fitness icon and New York Times best-selling author of Feed Muscle, Shrink Fat Diet

Real transformation is what happens when someone decides to listen to their soul no matter the consequences. Danette is a warrior of truth-telling and truthful living.
Lori Harder, top 100 podcast host, transformational coach, fitness world champion, and best-selling author of A Tribe Called Bliss

An inspiring, beautiful, and courageous book that calls us to examine our own stories and struggles, in order to turn our breakdowns into our biggest breakthroughs.
Alexi Panos, transformational teacher, humanitarian, and author of Now or Never

The Rise is a courageous, raw, and brilliant story of how to use some of the most shattering circumstances in life to transform into our highest selves. Danette May dives into her vulnerability and takes every opportunity to turn fear and pain into love and light, which she then tirelessly shares with the world.
Lindsay Sukornyk, transformational coach

The Rise is much more than a book . . . it is a beautifully written invitation into self-discovery and personal transfor-mation. It is through Danettes authenticity and vulnerability that she shares her story, her truth, and invites us into a process to discover and honor our own.
Maya Comerota Stewart, transformational coach and founder of 528HzInc

Author Bio

Danette May is a certified fitness professional, Pilates instructor, and nutritionist, and the author of Bikini Body Recipes. She is the founder of Mindful Health, LLC, a platform that provides millions of people around the world with the tools, knowledge, and inspiration to look and feel their best while living more healthy, zestful lives. May has been a fitness model for US Weekly magazine and Women's Health Magazine, and has been a guest on Access Hollywood, Hallmark Home and Family, and CBS LA. You can visit her online at danettemay.com.