Wake the F*ck Up: Transform Your Life Into One Epic Adventure

(Paperback)

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Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. InWake the F*ck Uphe shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns,Wake the F*ck Upwill show you how to-Tap into the natural highs of lifeby using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve.Move from lost to aliveby learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set.Be successful and happyno matter what life throws at you through simple gratitude practices and living more authentically. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f*ck up and start living the life you want, every day becomes an epic adventure."I'm a big fan of Brett's work. He speaks with an authenticity that inspires you to truly be yourself"Dr David Hailton, bestseling author

Author Bio

A formerdrug dealer, crack addict and young offender, Brett Moran knows all abouttransformation. From prison inmate to life coach, his online products, workshopsand community projects over the last 10 years have earned him a reputation as apowerful agent for change along with a Princes Trust Award, a Un LTD award, anda feature role in the groundbreaking filmChoicePointalongside Sir Richard Branson, Jack Canfield and Desmond Tutu. Hisfirst documentaryOne Thing Leads toAnotherfeatures other well-known change-makers and authors such as the Bare Foot Doctor, Neal Donald Walsch, Dr. David Hamilton, a Tibetan monk andmany more. Brett now coaches people all around the world using simple, effectand transformation tools. To find out more visitwww.brett-moran.com.