What to Say When You Talk to Yourself

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Description

Negative programming prevents individuals from becoming and doing exactly what they want. Any amount of inspirational reading will only provide us with techniques that could work if put into practice. This book explains the principles of self-talk - a unique way of reversing negativity, optimizing outlook, focusing plans and achieving success. The key is in affirming, telling yourself the right things which then reflect in a more positive lifestyle.

Author Bio

Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.