Moon Bath: Bathing Rituals and Recipes for Relaxation and Vitality

(Hardback)

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Description

This luxurious guide invites readers to immerse themselves inthe healing powers of nature. Here are 16 transformative bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle New Moon, Waxing Moon, Full Moon, and Waning Moon each ritual includes a bath recipe featuring healing natural ingredients, plus affirmations, meditations, and journaling prompts to promote reflection and self-discovery. Presented in an enchanting package with lush, nature-inspired photography throughout and brimming with Ayurvedic wisdom and plantbased medicine, Moon Bathis a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life.

Bath recipes include: Ginger and baking soda for detoxification; Cacao and rose to cultivate love; Eucalyptus and bentonite clay to release negativity; Chamomile and lavender to connect to deep wisdom.

Reviews

"Whether you have a weekly bath-soaking ritual or just want to soak under the light of the full moon each month, you'll find a ritual (and a recipe with natural ingredients) for your next bath sesh."-Greatist

Author Bio

Dakota Hills and Sierra Brashear are cofounders of Moon Bath, a wellness company that offers products and workshops for healing bathing rituals aligned with the rhythms of the natural world. Sierra is an Ayurvedic Practitioner and doula, and Dakota is an artist, entrepreneur, and self-care expert. They are based in Boulder, Colorado.