A Beginner's Guide to Crystals: Hachette Healthy Living

(Paperback)

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Description

Feeling out of sorts and want to balance your energy

Looking to boost your physical and spiritual wellbeing

Fascinated by crystals, but not sure how they could benefit you

Crystals and minerals have been used as talismans and tools for emotional, spiritual and physical healing since ancient times - by nearly every civilisation on record.

From growing and maintaining a crystal collection to developing crystal-centred rituals and learning to harness their earth energies, this book includes everything you need to begin integrating crystal work into your self-care practice. It also features specific information on the properties and uses of 68 different crystals and minerals, and their variety of emotional, spiritual and physical benefits. In other words, there's something for everybody!

Author Bio

Lisa Butterworth is a writer and editor covering wellness, women's issues, food, fashion and pop culture. She is based in Los Angeles. For more information, visit: http://lisabutterworth.com