Lunar Abundance: Reflective Journal: Your Guidebook to Working with the Phases of the Moon
By (Author) Ezzie Spencer
Running Press,U.S.
Running Press Adult
11th February 2020
United States
General
Non Fiction
Mind, body, spirit: meditation and visualization
Mysticism, magic and occult interests
204
Hardback
192
Width 166mm, Height 214mm, Spine 18mm
505g
Lunar Abundance is a beautiful and practical guide for to cultivating joy, peace, and purpose in your life, guided by the phases of the moon. This companion workbook will guide you in putting Lunar Abundance into practice to help create a better life for you and for those in your orbit. It includes:
- Profiles of the 8 moon phases and eclipses and how to work with their natural ebbs and flows- DIY monthly and weekly views of the moon cycles, with fill-in space to chart each cycle according to your time zone- Writing and reflection prompts- Monthly themes and intention-setting suggestions for New Moon, Full Moon, etc- Wellness and motivational affirmations and quotesFilled with inspirational photography and graphics, this workbook is perfect for any woman seeking holistic wellness and unique inspiration to feed the mind, body, and spirit.Ezzie Spencer is the author of Lunar Abundance (2018). Coming from a background in law, she earned a PhD in women's wellbeing after trauma. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today. As the creator of Lunar Abundance -- a lunar-inspired, holistic self-care practice -- Ezzie helps tens of thousands of people around the world cultivate self-worth, creativity, and confidence. Originally from Australia, she lives in Brooklyn, New York.