The Courage to be Yourself

(Paperback)

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Description

Do you often find yourself meeting the wants of others at the expense of your own needs THE COURAGE TO BE YOURSELF provides necessary tools to help you transform your fears into the courage to express your own authentic identity. By sharing her own journey and the journey of other women, Sue Patton Thoele will help you to learn how to set boundaries, change self-defeating behaviour patterns, communicate effectively and, most importantly, become a loving and tolerant friend to yourself.

This book encourages you to:

Discover your true self

Find inner courage

Develop emotional independence

Face inner fears

Establish appropriate boundaries

Communicate more effectively

Change self-defeating behaviour

Embrace your rights

Thoele's book is a blueprint for freedom. It has helped more than 100,000 readers take control of their lives and learn to live authentically and enrich their lives and relationships.

Author Bio

Sue Patton Thoele is a retired psychotherapist and hospice chaplain. She is the author of twelve books and still enjoys writing an email MuseLetter" whenever the mood strikes her.