Your Body & The Stars

(Paperback)

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Your Body and the Stars is a fun and insightful handbook that takes a revolutionary approach to wellness by unlocking the power of the stars. Working through the twelve zodiac signs and the body region each sign represents-from head (Aries) to toe (Pisces)-discover how to give your body the attention it deserves. Do you suffer from neck pain Go to the chapter on Taurus to learn why your neck hurts. Want healthier knees Learn preventive exercises in the Capricorn chapter. This is the first comprehensive, self-directed holistic program that covers emotional and mental health along with the body.