365 Days of Kindness: Daily Guidance for Happiness and Gratitude

(Hardback)

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Description

Filled with simple ideas and inspiring quotes, this little book will help you bring kindness and gratitude into your life 365 days of the year.

An act of kindness can transform the lives of those around us and it enriches our own experiences too.

You might think that choosing kindness means carrying out grand gestures or spending large amounts of money, but small actions can be just as meaningful. This book offers plenty of ideas to help you enact kindness including simple acts of compassion, self-kindness and ways to spread positivity along with inspirational quotes to remind you of the benefits of benevolence.

Within these pages you will find:

Tips on practising gratitude and appreciation

Innovative advice to help you invite kindness into your day

A raft of beautiful quotes to warm your heart

Inspiration for random acts of kindness

365 Days of Kindness will be your guide to spreading goodwill and gratitude all year round.

Author Bio

Vicki Vrint has been an organisational ninja since she realised that getting her chores done quickly left more time for the fun stuff in life, like alphabetising her food cupboard. She lives in Chichester, where she can be found tidying the displays in local shops and waging war on the clutter that threatens to invade her home.