Get Sh*t Done: Stop Procrastinating in Just 5 Minutes a Day

(Paperback)

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Stop procrastinating, start accomplishing, and get sh*t done! This workbook's 130+ writing prompts and exercises will guide your way.

In a Franklin-Covey survey of more than 350,000 people at all organizational levels from around the world, respondents reported feeling that they were wasting 40% of their time. With the overwhelming omnipresence of email, the internet, and social media, our attention is under unprecedented attack. If you want to achieve anything beyond the minimal, it's more important than ever that youlearn how to focus your brainon the task at hand, as well as how todeep dive into plotting your future.

Get Sh*t Done usespsychology, mindfulness, neuroscience, and other techniques to help youovercome procrastination and become more productive, both at the office and at home.

Designed to be completed in 5-minute increments, the writing prompts and exercises address:
The key differences between "Where are you now" and "Where do you want to be"How and why you procrastinateThe underlying causes of anxiety and how to confront themDeveloping productive habitsLearning to love deadlinesSetting boundariesMaximizing your timeRamping up physical energy to tackle mental tasksand more!
The days of relying on a manager at work, or a to-do list at home, to chart your course are waning. Today, it's up to you to figure out what you want to accomplish and to determine your trajectory toward reaching those goals. Featuring alayflat binding for easy writing, Get Sh*t Donemakes this process fun and simple. All it takes is just 5 minutes!

Author Bio

Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music, art instruction, transportation, and more.