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HBR Guide to Managing Stress at Work (HBR Guide Series)

(Paperback, HBR Guides Series)


Publishing Details

Full Title:

HBR Guide to Managing Stress at Work (HBR Guide Series)

Contributors:
ISBN:

9781422196014

Series:
Publisher:

Harvard Business Review Press

Imprint:

Harvard Business Review Press

Publication Date:

14th January 2014

Edition:

HBR Guides Series

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Coping with / advice about stress

Dewey:

158.72

Physical Properties

Physical Format:

Paperback

Number of Pages:

192

Dimensions:

Width 127mm, Height 228mm, Spine 13mm

Weight:

212g

Description

It's not a revelation that work-related stress can bleed into every area of your life--making you irritable, disturbing your sleep, killing your diet and that all these problems lead to even "more" stress on the job. But how do you stop the vicious cycle This guide will give you the tools and insights you need to renew your energy, boost your productivity, and maintain your focus.

Author Bio

About Harvard Business Review Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 11 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

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