How to Work Without Losing Your Mind
By (Author) Cate Sevilla
Penguin Books Ltd
Penguin Books Ltd
25th April 2023
19th January 2023
United Kingdom
Tertiary Education
Non Fiction
Careers guidance
Coping with / advice about mental health issues
Office and workplace
Diversity, equality and inclusion in the workplace
Assertiveness, motivation, self-esteem and positive mental attitude
Mindfulness
Positive psychology
650.1
Paperback
336
Width 129mm, Height 197mm, Spine 20mm
238g
A painfully honest and practical book for women who are struggling to survive - let alone thrive - in the modern workplace We're told that women today have never had it so good, yet millennial women are of the brokest generation, they're burning out and in danger of giving it all up. How to Work Without Losing Your Mind is a painfully honest, hilarious and relatable guide to surviving the hell of the nine to five. It will help you navigate the real, messy, stressful and sometimes bizarre side of work that everyone experiences but no one talks about. Drawing on her time working in both giant corporations and scrappy startups, Cate Sevilla will be your guide through every shitstorm you'll ever face, whether you're- - feeling overwhelmed by your workload - trying to get out of a job you hate - battling a boss who seems determined to keep you down - struggling to stay motivated - or bouncing back from failure or being fired How to Work Without Losing Your Mind will replace the G&T at the end of your day. It'll be your tonic to a long, hard working week, where you've cried in the office loos and are wondering what to do next.
An invaluable guide to surviving professional life. Cate Sevilla is insightful, inventive and so supportive * Viv Groskop, author of How to Own the Room *
A timely and provocative book that is at once empathetic about the challenges work presents and empowering on how to overcome them * Bruce Daisley, author of The Joy of Work *
Entertaining and practical; moving and funny and, most importantly, a helping hand from someone who's been through it
* Emma Gannon, Sunday Times bestselling author *Explored with huge heart and unending empathy, I implore every millennial and gen Z woman to read this, whether they're at the start of their career or its zenith
Cate Sevilla has led and managed editorial teams for some of the world's largest media and tech companies - including Google, BuzzFeed and Microsoft. She was a founding member of BuzzFeed UK and later became editor-in-chief at The Pool, at the helm when the company collapsed. Cate is the co-host of Sali Hughes' monthly show on Soho Radio. She is launching a podcast to accompany the publication of her debut book. American with Filipino heritage, Cate was born in California, and moved to London age 20 to marry a British man she met on MySpace - 14 years later, they are strong as ever.