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The 5 A.M. Miracle: Dominate Your Day Before Breakfast

(Paperback)


Publishing Details

Full Title:

The 5 A.M. Miracle: Dominate Your Day Before Breakfast

Contributors:

By (Author) Jeff Sanders

ISBN:

9781612435008

Publisher:

Ulysses Press

Imprint:

Ulysses Press

Publication Date:

1st March 2016

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Fitness and diet

Dewey:

650.1

Physical Properties

Physical Format:

Paperback

Number of Pages:

156

Dimensions:

Width 140mm, Height 217mm

Weight:

185g

Description

The ultimate guide to supercharging your productivity, demolishing your to dolist and making time foryour passion projectsWhat's the secret to greater success Waking up early! Luminaries throughout history, from Benjamin Franklin toPresident Obama, have credited their success to getting up before sunrise-and now The Five AM Miracle offersan action guide to reaping the incredible benefits of early rising. With the author's expert 30-day planformaximizing the hours in a day, you have a game plan for becoming a rockstar at work, crushing your workouts and having more time for fun.

Author Bio

Jeff Sanders is a productivity coach, plant-based ultramarathon runner, and host of The 5 AM Miracle podcast. He has a bachelor of arts degree in Theatre and Psychology from Truman State University and lives in Nashville with his lovely wife Tessa and quirky pug Benny. To learn more about Jeff and how you can dominate your day before breakfast, visit JeffSanders.com.

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