The 5 A.M. Miracle: Dominate Your Day Before Breakfast
By (Author) Jeff Sanders
Ulysses Press
Ulysses Press
1st March 2016
United States
General
Non Fiction
Fitness and diet
650.1
Paperback
156
Width 140mm, Height 217mm
185g
The ultimate guide to supercharging your productivity, demolishing your to dolist and making time foryour passion projectsWhat's the secret to greater success Waking up early! Luminaries throughout history, from Benjamin Franklin toPresident Obama, have credited their success to getting up before sunrise-and now The Five AM Miracle offersan action guide to reaping the incredible benefits of early rising. With the author's expert 30-day planformaximizing the hours in a day, you have a game plan for becoming a rockstar at work, crushing your workouts and having more time for fun.
Jeff Sanders is a productivity coach, plant-based ultramarathon runner, and host of The 5 AM Miracle podcast. He has a bachelor of arts degree in Theatre and Psychology from Truman State University and lives in Nashville with his lovely wife Tessa and quirky pug Benny. To learn more about Jeff and how you can dominate your day before breakfast, visit JeffSanders.com.