Unfuck Your Work: Makin Paper without Losing Your Mind or Selling Your Soul
By (Author) Faith G. Harper
Microcosm Publishing
Microcosm Publishing
24th May 2018
United States
General
Non Fiction
Self-help, personal development and practical advice
Coping with / advice about stress
Pamphlet
32
Width 140mm, Height 216mm, Spine 5mm
Are you freaking out about work Horrified at the idea of getting to the office Have a boss that makes you want to burn your building down Microcosm Publishing bestseller Dr. Faith is here to the rescue in this quick-read zine dedicated to helping you get through those bad days when you're watching the seconds tick past until you can bolt home. Some of it may seem obvious at first, but how many times do you actually sit down and think about these things, or talk them through with others If you're two steps from flipping your desk over and screaming, now might be the timeIf you're in a work-related stress/emotional over-load, check out the detailed tips on... not taking things personally from people that don't matter, owning your mistakes, giving praise whenever due (even to your self), getting what you need by knowing what it is, remembering who it is you're really supporting, and making escape plans to get you through!
Faith G. Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of the book Unf*ck Your Brain and many other popular zines and books on subjects such as anxiety, depression, and grief. She is available as a public speaker and for corporate and clinical trainings.