Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within

(Hardback)

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If you feel like your brain is glitching, or working against you, know that youre not stuck with the brain biology gave you. An upgrade is possible.

In Brainhacker, youll learn how to rewire your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually lastwith techniques as simple as a hand movement or a little bit of imagination.



Farrow speaks from personal experience. His unlikely journey from underachieving kid with ADHD and dyslexia to winner of multiple Guinness World Records for memorization is proof that training your brain really worksand can unlock hidden potential. Brainhacker pairs Farrows unique, tried-and-true methods with his own story, following his path to success as he searched for solutions to overcome his struggles with focus, memory, sleep, anxiety, self-esteem, and more.



On average, we waste 40 days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks youll find in these pages.



If youre ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brainand making it as powerful as it can be.

Reviews

"""Memory expert David Farrow gives readers memory-smartening tools that can last a lifetime.Its reader-friendly format, personal stories, and engaging humor is just what the brain's memory centers like. Brainhacker is a memory book for all ages.""
William Sears, MD,author of The Healthy Brain Book

""Interwoven with Dave Farrow's personal narrative, Brainhacker is a spritely, informative blitz through brain science. His hacks are handy, helpful tools for improving yourself and your lifestyle.""
Marc Milstein, PhD, author of The Age-Proof Brain"

Author Bio

Dave Farrow is listed twice in the Guinness Book of Records for Greatest Memory. He is fun and impactful speaker whose program, The Farrow Method, is an international bestseller, proven effective in a double blind neuroscience study at McGill University. Dave Farrow is the CEO of the successful marketing firm and training business, a digital magazine, and he is the host of the YouTube and podcast series The Brains Behind It. The Farrow Brain Games are an internationally recognized mental sport played worldwide. A man of many interests, Farrow is also an accomplishes designer of a new robotics prototype startup called FarrowBOT and he has a growing real-estate holdings company.