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Calm Monsters: A Child's Guide to Coping With Their Feelings
(Paperback)
Publishing Details
Full Title:
Calm Monsters: A Child's Guide to Coping With Their Feelings
Contributors:
By (Author) Summersdale Publishers
Publisher:
Summersdale Publishers
Imprint:
Vie
Publication Date:
13th September 2022
UK Publication Date:
8th September 2022
Country:
United Kingdom
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Assertiveness, motivation, self-esteem and positive mental attitude
Childrens: picture books, activity books, early learning concepts
Childrens interactive and activity books and kits
Dewey:
152.4
Physical Properties
Physical Format:
Paperback
Number of Pages:
32
Dimensions:
Width 215mm, Height 280mm
Description
A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happy
Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.Let the Calm Monsters guide you and your child through a range of simple exercises, including:- Press the magical pause button whenever you need a moment of calm- Get creative and draw your feelings as animals- Sing your worries awayAnd so much more!Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.