Challenging Change: Behaviour Strategies for Life

(Paperback)

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Description

Challenging Change has been written to help individuals to learn to understand their own unwanted behaviours and the unwanted behaviours of others. This book explores why unwanted behaviour occurs and how to develop and implement strategies aimed at "changing your behaviour for a brighter future". Challenging Change also provides a number of strategies that can be adapted to support other people who are trying to change their own unwanted behaviours. The book includes many examples - based on real-life cases - of how people have changedtheir behaviour. Using thermometer technique, Tan Curtis helps the reader to understand the nature of their own problem behaviour and tackle it with simple, effective and sympathetic advice.

Author Bio

Tan Curtis is the founding director and Senior Clinician at FABIC, a Behavioural Clinic on the Gold Coast, Australia. In this book, Tan brings a fresh approach to changing difficult behaviour. Tan holds a Master of Behaviour Management, a Master of Counselling, a Bachelor of Health Science and an Associate Diploma of Education.