To view prices and purchase online, please login, or register for an account.
Choose Calm: A Journal for Breathing In, Letting Go, and Healing Anxiety
Publishing Details
Full Title:
Choose Calm: A Journal for Breathing In, Letting Go, and Healing Anxiety
Contributors:
By (Author) Nadia Hayes
Publisher:
Castle Point Books
Imprint:
Castle Point Books
Publication Date:
1st December 2018
Country:
United States
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Dewey:
158.1
Physical Properties
Number of Pages:
128
Dimensions:
Width 139mm, Height 191mm, Spine 9mm
Weight:
190g
Description
We're living in the age of anxiety. If the '90s were the era of Prozac Nation, 2017 is the era of Xanax Nation. This beautiful, inspiring journal will help readers find a peaceful state of mind with guided prompts that help them put their anxiety in perspective and choose calm.
Author Bio
Nadia Hayes is a proud introvert who works as a wellness coach in the Houston area. She recharges by writing, knitting, and communing with nature.
