Coloring Yantras: 24 Sacred Symbols for Meditation, Healing, Abundance, and Creativity
By (Author) Sarah Tomlinson
Shambhala Publications Inc
Shambhala Publications Inc
15th November 2017
23rd October 2017
United States
General
Non Fiction
Paperback
96
Width 229mm, Height 229mm, Spine 5mm
215g
A sophisticated and unique adult colouring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as Yantras. Yantras are often associated with Indian deities, and each one contains its own specific energetic power--like protection, healing, wealth, and success. Sarah Tomlinson, a Yantrika (Yantra teacher and practitioner), yoga teacher, and artist offers these intricate Yantra archetypes to color for mindfulness, centering, stress-relief, empowerment, and for the joy of it. She briefly unpacks each Yantra--explaining the archetype, how it should be used, what energy it offers, what colors are associated with it, and where the mandala should be displayed for maximum power. She also offers a mantra or intention for each archetype.
Coloring Yantras is a rich offering that brings the transformational power of yantras to all. A gift for all seekers, artists, and mandala lovers.Shiva Rea, founder of Prana Vinyasa and Samudra Global School for Living Yoga
"More than a coloring book, this collection of art teaches us the meaning of sacred yantras, encouraging us to use them as empowerment symbols to create the life we want with deep respect for the ancient science behind them." Elena Brower, author ofArt of AttentionandPractice You
SARAH TOMLINSON is an internationally recognized Yantrika (Yantra teacher and practitioner), and is a yoga teacher and artist, and the author ofNine Designs for Inner Peace- The Ultimate Guide to Meditating with Color, Shape, and Sound. She is a pioneer in the fields of yoga, ayurveda, and maternal care and healing with Yantras. In 1993, she became one of the first teachers certified in the Jivamukti Yoga Method by David Life and Sharon Gannon, and subsequently went to India to study the spiritual practice of painting Yantras. An authority on Yantras, Tomlinson shares her wisdom through ayurvedic counseling, teaching, and leading clients on pilgrimages to India. She has led countless trainings and Yantra painting workshops and classes in the US and internationally, including at Jivamukti, NYC, Laughing Lotus (NYC and San Francisco), Yoga Union, the Asia Society, the Rubin Museum of Art, and the esteemed Johari residence in Haridwar, India. She has appeared in numerous publications, includingYoga Journal, FitYoga, LA Yoga and Ayurveda,andHuffington Post. Tomlinson was featured at the 2013 Yoga Journal Conference, NYC, for her Ayurvedic Astrological Yantra consultations.