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Embrace the Chaos: 52 Tactics to Make Every Day Count

(Hardback)

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Publishing Details

Full Title:

Embrace the Chaos: 52 Tactics to Make Every Day Count

Contributors:

By (Author) Jason Fox

ISBN:

9781787636729

Publisher:

Transworld Publishers Ltd

Imprint:

Bantam (Transworld)

Publication Date:

9th June 2024

UK Publication Date:

25th April 2024

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Coping with / advice about anxiety and phobias
Personal and public health / health education

Dewey:

158

Physical Properties

Physical Format:

Hardback

Number of Pages:

288

Dimensions:

Width 161mm, Height 242mm, Spine 28mm

Weight:

482g

Description

Challenge your limits, embrace change and reboot your life with this revolutionary programme of personal challenges and exercises, from number one bestselling author and star of SAS Who Dares Wins. Are you happy with your life Fulfilled by your career Satisfied that you are reaching your potential Is it time to make a change In Direct Action, Special Forces veteran and number one bestselling author, Jason Fox, uses the principles of elite military operations to create a revolutionary programme of personal challenges that will help you to reboot, change your thinking, and rebalance your life. Broken down into the four cycles of warfare, each chapter encourages you to embrace new habits and break bad ones, to get out of your comfort zone and form fresh routines, to build healthier relationships, set new goals and broaden your capabilities. Part manifesto for a more adventurous life, part playbook for military grade productivity, Direct Action will push you physically and mentally to become the best version of yourself.

Author Bio

Jason Fox joined the Royal Marine Commandos at sixteen, serving for ten years, after which he passed the gruelling selection process for the Special Forces, serving with the Special Boat Service for over a decade and reaching the rank of Sergeant. Today you are most likely to find him gracing our television screens and giving us a taste of action and adventure around the world.

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