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Finding Calm: Managing fear and anxiety in an uncertain world (NZ Author/Topic)
(Paperback, Large Print Edition)
Available Formats
Publishing Details
Full Title:
Finding Calm: Managing fear and anxiety in an uncertain world (NZ Author/Topic)
Contributors:
By (Author) Sarb Johal
Publisher:
Read How You Want
Imprint:
Read How You Want
Publication Date:
16th March 2022
Edition:
Large Print Edition
Country:
Australia
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Coping with / advice about stress
Physical Properties
Physical Format:
Paperback
Number of Pages:
400
Dimensions:
Width 156mm, Height 234mm
Description
We live in a troubled world - so many changes, so many uncertainties. This book gives a range of practical skills to help anyone come to terms with feelings of anxiety and learn to thrive.
