Get Smart:100 Lifestyle Choices That Affect Your Brainpower

(Paperback)

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Get Smart! is a guide to the tools, strategies and lifestyle most likely to maximise intelligence. It features 100 pieces of advice on what will and will not help you to reach your full intellectual potential. These are highly interactive, so as the reader moves through, they will be able to calculate their 'intelligence potential' based on the positive and negative figures prominently displayed alongside each heading: 'Malnutrition -5 points', 'Morning coffee +2 points'. There is also an 'intelligence questionnaire', which will tell them how far they are currently maximising their abilities. Informative, factual, accessible, and scientifically rigorous, Get Smart! gives advice across a range of situations and activities that are relevant to our intelligence. This book might not make you the next Einstein, but it will certainly allow you to make the best of the ability that nature has endowed you with.

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A guide to the tools, strategies and lifestyle most likely to maximise intelligence. It features 100 pieces of advice on what will and will not help you to reach your full intellectual potential.