Go Higher: Five Practices for Purpose, Success, and Inner Peace

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INSTANT NATIONAL BESTSELLER

Multi-platinum artist, entrepreneur, and philanthropist Big Sean shares his five key practices for inner work and self-acceptance in this valuable (Deepak Chopra) interactive guidebook on maintaining daily mental wellness.

Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression.

At the age of eighteen, Sean decided to forgo college to sign with Kanye Wests record label. Even though he saw his wildest dreams coming true, he found himself contemplating taking his own life. It was in this, his darkest moments, that he started applying the spiritual practices hed witnessed his mother embrace throughout his childhood from books like The Four Agreements, The Secret, and many more.

From that moment on, Sean has been on a journey of inward reflection, self-acceptance, and continual work to become the best version of himself every day. In these pages he walks you through the five practicesaccepting, strategizing, trying, trusting, and manifestingthat have given him the skills and confidence to become the beloved father, musician, and man that he is today.

Go Higher dares to ask the question: If we worked on our self-care regularly, instead of only when we were in crisis, how much higher could we go Filled with step-by-step instructions for the tools Sean has been using on a daily basis for the last decadejournaling, agreements, affirmations, and meditation, as well as prompts to guide you on your own journey of self-reflection, Go Higher is a truly inspiring (Dame Marie Diamond, author of Feng Shui Your Life) spiritual guidebook for our times, proving that investing in yourself isnt something that drains your energy, but is something that gives you the energy to reach your fullest potential.

Author Bio

Sean Anderson, a.k.a. Big Sean, is a multi-platinum artist, entrepreneur, actor, and philanthropist. He grew up in Detroit, Michigan. He is also the founder of the Sean Anderson Foundation, which works with improving the health, education, and safety of school-age youth and their families. He lives in California with his family. Follow him on social media @BigSean and visit UKnowBigSean.com for more information.

Jay Shetty is a #1New York Timesbestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. In 2017,Forbesnamed him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 10 billion times and he is followed by over 50 million people across social media. In 2019, Jay createdOn Purpose, now the worlds #1 Health and Wellness podcast. Hes been a keynote speaker around the world, invited to Google, Microsoft, Netflix and American Express, among many others. Over two million people have attended his Online School, and his Genius Coaching community provides weekly programming on health and wellness to thousands of members in over 100 countries.