Happy Couple: How to Make Happiness a Habit One Little Loving Thing at a Time

(Paperback)

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Bad habits: we all have them! But what happens when these bad habits extend to our relationships Whether it's interrupting your partner mid-sentence, acting bored when they are speaking, or teasing them in hurtful ways-over time these bad habits can lead to resentment, and can mean the difference between a wonderful, close relationship, and one characterized by conflict or unhappiness. Fortunately, for all of us, good relationship habits can be learned (or re-learned), and bad habits can be un-learned.

Named one of "America's Top Therapists" by Cosmopolitan magazine, prominent Los Angeles-based psychologist and radio talk show host Barton Goldsmith, PhD, offers readers simple, accessible tips and tools for developing and strengthening positive relationship habits such as gratitude, humor, togetherness, and honesty.

Habits can be hard to break, but if you love someone, you've got to make sacrifices. When you consider that 50 percent of marriages end in divorce, it becomes clear that many of us may need help in making a relationship thrive. The Happy Couple shows how simple acts of kindness and generosity can increase the likelihood of a relationship being happy, healthy, and long-lasting.

Reviews

"The Happy Couple is a guidebook to relationships that every couple should read. My wife of fifty-nine years calls marriage a struggle, and Joseph Campbell called it an ordeal. They are defining the effort that two individuals must make to create a relationship. Let the wisdom of this book help the two of you create a third entity: a true and happy relationship."
--Bernie Siegel, MD, author of A Book of Miracles and The Art of Healing

"The Happy Couple makes a great pocket book. There will be times when you get into a bad spot with your partner and you want to do something right now to stop the stress. You only need to remember one thing: 'Where is my copy of The Happy Couple' Just look up the appropriate tip and you're on your way to creating a better relationship. Plus, you can avoid another night on the couch and cold shoulders."
--Ellyn Bader, PhD, founder of The Couples Institute

"When couples say they want to 'work on their relationship, ' what does that really mean, and what work is required Goldsmith's The Happy Couple lays it all out through clear objectives and direct behaviors. It also amply demonstrates how changed behaviors lead to changed feeling states. I can only believe that any couple who follows this set of promptings will evolve into a much better relationship."
--James Hollis, PhD, Jungian analyst and author of many books, including Hauntings: Dispelling the Ghosts Who Run Our Lives

Author Bio

Barton Goldsmith, PhD, is a multi-award winning psychotherapist, a syndicated columnist and radio host, and a recognized keynote speaker. He has appeared on many television shows and is frequently interviewed by the national press. He was named by Cosmopolitan Magazine as one of America's top therapists, as is the author of a number of books, including Emotional Fitness for Couples and Emotional Fitness for Intimacy.