Happy Relationships: 7 simple rules to create harmony and growth

(Paperback)

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RELATIONSHIPS ARE EVERYTHING

Few things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.

Happy Relationships delivers an expert programme that returns joy to any troubled relationship in your life, be it with a partner, colleague or loved one.

Sam Owen, acclaimed life coach and speaker, calmly guides us through effective strategies for overcoming issues in our relationships, from the trigger points to the joyous moments. She offers solutions and practical advice on:

How to establish a solid friendship foundation

How to communicate well

How to nurture a close bond

How to nourish your well-being and self-worth

How to change bad relationship habits into good ones

How to solve your relationship problems

From arguments to intimacy, self-care to communication, this engaging and practical guide will ensure you only surround yourself with happy, healthy relationships. In just four weeks your relationship can be in a much better place.

Sam Owen's Happy Relationships has featured in/on:

Cosmopolitan

Grazia

Women's Health

Boots

Weekend (Guardian)

The Telegraph Magazine

Simply You

BBC Radio Scotland

BBC Asian Network

BBC Radio Manchester

TEDx

Author Bio

Sam Owen is a psychologist and relationship coach. She writes with a natural, warm yet authoritative manner and is regularly asked to contribute to editorial features for national newspapers and magazines such as the TELEGRAPH, COSMOPOLITAN, GLAMOUR, the MIRROR and LOOK.

Sam has appeared on BBC BREAKFAST and ITV's THIS MORNING as a dating/relationships expert. She is in talks with various TV production companies.

She also runs a successful life-coaching practice, helping a wide range of clients to overcome marital problems and issues with dating, anxiety and self-confidence.

www.relationshipscoach.co.uk

@samowencoaching