Heightening Your Happiness: How You Can Develop the Skill of Enjoying Your Life

(Paperback)

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There is one universal goal that every person on the planet has: To be happy. The problem is that we don't know how to achieve that goal. We think that when we have a better life, we will be happier, but studies show that only 10 percent of our happiness is due to our life circumstances. That leaves 90 percent that we have control over, if we know how. This book is the how. Happiness is a learned skill. This book will teach you that skill so you can raise your own happiness level to spectacular new heights. This book will give you the tools to: - Avoid the two words that happy people never say or think. - Discover how you can feel good about yourself and create a sense of self-worth, no matter how imperfect you are. - Identify the three personality traits that happy people never have, and how to change them if you possess them. - Experience what happy people do when life gets tough, and how you can remain happy no matter what is occurring in your life. - Master the art of controlling your thoughts, and reprogramming your brain to release old ways of thinking, and create new happier ones. - Acquire the skill of using EFT (a form of Energy Psychology) to make changes that you have never been able to make in yourself before, no matter how much you wanted to or tried to.

Author Bio

Author Karen Degen changes people's lives for a job. As a Happiness, Health and Success Coach, she frees people from the thoughts, beliefs and emotions that are holding them back. Karen works with clients from all over the world via Skype, and in person in Christchurch, New Zealand. She is a professional speaker whose specialty is happiness, health and success related topics.