How to Find Calm: Inspiration and Advice for a More Peaceful Life
By (Author) Sophie Golding
Summersdale Publishers
Vie
12th September 2019
12th September 2019
United Kingdom
General
Non Fiction
Mind, body, spirit: thought and practice
Gift and novelty books / items
158.13
Hardback
192
Width 148mm, Height 196mm, Spine 22mm
460g
Discover the path to inner peace
Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.