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Lonely Planet 101 Ways to Live Well
(Paperback)
Publishing Details
Full Title:
Lonely Planet 101 Ways to Live Well
Contributors:
By (Author) Lonely Planet
By (author) Victoria Joy
By (author) Karla Zimmerman
Series:
Publisher:
Lonely Planet Global Limited
Imprint:
Lonely Planet Global Limited
Publication Date:
1st November 2016
UK Publication Date:
1st November 2016
Country:
Ireland
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Dewey:
158.1
Physical Properties
Physical Format:
Paperback
Number of Pages:
144
Dimensions:
Width 145mm, Height 180mm, Spine 14mm
Weight:
291g
Description
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.
