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Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care

(Paperback)


Publishing Details

Full Title:

Love Notes to My Self: Meditations and Inspirations for Self-Compassion and Self-Care

Contributors:
ISBN:

9781523513352

Publisher:

Workman Publishing

Imprint:

Workman Adult

Publication Date:

6th July 2022

UK Publication Date:

29th March 2022

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

158.1

Physical Properties

Physical Format:

Paperback

Number of Pages:

256

Dimensions:

Width 150mm, Height 152mm, Spine 16mm

Weight:

320g

Description

A special keepsake book (and lovely, caring gift) to empower yourself, motivate yourself, love yourself fiercely and unconditionally from spiritual and self-help author Tanya Carroll Richardson.

There are days when we all need it, an empowering reminder to nurture our spirit and encourage growth. With over 200 meditations, mantras, affirmations, and inspirations and with beautiful illustrations throughout, Love Notes to My Selfoffers the gift of meaningful positive change. Its goal is to help you with crucially important work of finding greater and deeper self-love so that you can be kinder, gentler, and more caring with yourself and ready to share your compassion with the world.

Author Bio

Tanya Carroll Richardson is an author, professional intuitive, and regular contributor to MindBodyGreen.com. Her eight nonfiction books includeSelf-Care for Empaths,Are You an Earth Angel,Angel Intuition,Forever in My Heart: A Grief Journal, andZen Teen. Tanya is also the author of the annual page-a-day calendarA Year of Self-Love.

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