My Little Lykke Journal: How to Be Happy by Finding the Good in the World
Publishing Details
My Little Lykke Journal: How to Be Happy by Finding the Good in the World
By (Author) Eva Olsen
Castle Point Books
Castle Point Books
1st May 2019
United States
Classifications
General
Non Fiction
158.1
Physical Properties
128
Width 141mm, Height 190mm, Spine 9mm
184g
Description
The Danes are the happiest people on earth, and lykke is the reason why. The practice of "mindful happiness" teaches people how to find the good in the everyday, focusing on the beauty in life as an antidote to the swirl of negativity in the world around us. This journal is a practical guide to conscious reflection on the positive aspects of life, which is proven to increase overall happiness.
Author Bio
Eva Olsen lives the good life in Fort Collins, Colorado-No. 4 on National Geographic's Happiest Places 2017 list. Her husband, twin sons, hiking with friends, and the art of hand lettering bring her much happiness.
