One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-Being

(Paperback)

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Description

The latest entry in the best-selling One Question a Day series is ideal for post-pandemic life. With insightful daily questions to check in on your emotional health, this three-year journal helps you track your progress and identify triggers and unhealthy patterns, and gives you a daily source of inspiration and reassurance.

Author Bio

AIMEE CHASE is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment.