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Assert Yourself

(Paperback, New edition)

Available Formats


Publishing Details

Full Title:

Assert Yourself

Contributors:

By (Author) Gael Lindenfield

ISBN:

9780007123452

Publisher:

HarperCollins Publishers

Imprint:

Thorsons

Publication Date:

12th October 2001

Edition:

New edition

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

158.2

Physical Properties

Physical Format:

Paperback

Number of Pages:

112

Dimensions:

Width 129mm, Height 198mm, Spine 8mm

Weight:

179g

Description

Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people. - Improve your self-esteem and motivation - Cope with unfair criticism and exploitation - Communicate effectively with others

Reviews

'The best book on the subject. An absolute must for anyone who needs more self-confidence' Suzie Hayman

Author Bio

Gael Lindenfield is a qualified psychotherapist and one of the countrys leading personal development trainers. She is also a fully qualified dramatherapist and psychiatric social worker and has undertaken extensive training in other associated disciplines, such as counselling, Gestalt and Psychodrama. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques and her work has been translated into 16 languages. Her books include Self Esteem and Emotional Confidence. She runs her own highly successful personal development consultancy in the UK and Spain. She spends her time with her family in Southsea or at her home in Spain.

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