Authentic: Coming home to your true self

(Paperback)

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An inspiring and relatable one-stop guide to living this one life as your authentic self, from sought-after authenticity coach Kat John, host of the Real Raw Relatable podcast. Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self. And she's on a mission to help others do the same. Filled with real guidance, raw truths and relatable stories, and perfect for lovers of Glennon Doyle, Brene Brown and Gabrielle Bernstein, Authentic will speak to your soul and help you find the self-alignment that will unlock a life that is right, good and true for you.

Author Bio

Kat John is a catalyst for transformation, empowering individuals to shed societal shackles and reclaim their authenticity. As an authenticity coach and host of the Real Raw Relatable podcast, she guides others on a journey of self-discovery, challenging limiting beliefs and encouraging radical self-acceptance. With her signature 'zerofks' approach, Kat emboldens her audience to break free from conformity, embracing their true essence with unwavering courage. Through her work, she ignites a ripple effect of empowerment, inspiring others to live boldly, authentically and unapologetically. Kat is not just a coach; she is a beacon of light, guiding souls back to their innate power and guiding them to lead lives of profound purpose and fulfilment.