Becoming Free: A Woman's Guide to Internal Strength

(Paperback)

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Description

Throughout our lives we tend to build up armor that inhibits our growth. Our armor comes in many disguises: depression, self-deprecation, or the inability to act. We often create our own armor, our own protection, unique to us, but this protection actually stops our growth and the abundant live we each seek. An abundant and happier life can be yours, but you must identify and release the obstructions that keep you from the wisdom and wealth you want. Christy Monson, a successful family therapist for over thirty years, has written Becoming Free to help you achieve your goals and find deeper happiness in your life. Becoming Free is a step-by-step book to help you to shed your armor, expand your optimistic thinking, and enhance your ability to give and receive. Once you become free of the armor youve built around you to protect yourself, youll find the abundant life you have always sought.

Reviews

. . . a comprehensive self-help book that encourages the reader to think, ponder, and evaluate understanding of self and others.
Jean Kunz, Ph.D.

Author Bio

Christy Monson received a master's degree in Marriage and Family Therapy from UNLV and established a successful counseling practice in Nevada, counseling families and couples her entire career. She is the author of two young adult novels and one picture book, Love, Hugs, and Hope: When Scary Things Happen, a picture book helping young people cope with significant tragedy in their lives.