Brainblocks: Overcoming the 7 Hidden Barriers to Success

(Paperback)

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Description

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist, Dr. Theo Tsaousides, gives you the tools to improve: Awareness: *the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) *the characteristic feelings, thoughts and actions associated with each brainblock *the brain functions involved in goal-oriented action *brain glitches and how they create setbacks *the cost of not removing brainblocks *the best strategies to remove the blocks Engagement: *actively search for brainblocks in your actions, thoughts and feelings *recognise and label each brainblock as soon as it is identified *practice each strategy consistently until it becomes second nature *track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavour.

Author Bio

Theo Tsaousides is a neuropsychologist, clinical researcher and, more recently, entrepreneur. He has published scientific articles in prestigious academic journals and has co-authored textbook chapters specialising in assessment and treatment after brain injury.