Change Your Mind and Your Life Will Follow: 12 Simple Principles (Positive Affirmations for Better Living and Self Healing)

(Paperback)

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Change your Thoughts for True Self Healing

"Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it." -Marianne Williamson

Finalist for the MS Society Books for a Better Life Award
#1 Bestseller in Addiction & Recovery, Twelve-Step Programs

From Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.

Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as "I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It's time to bring those healing words into reality, and the very first step begins with your mind.

To heal a weary soul takes a healthy mind. explores the twelve simple steps towards achieving peace of mind through transforming positive affirmations into motivationation. Featuring timeless wisdom to live by and self healing stories, author Karen Casey teaches us that better living doesn't take just self reflection, but also responding by acknowledging our mental and emotional needs.

Inside, you'll find simple steps on how to:

• Quiet your mind and jump into true self healing
• Let go of "ifs" and "hows" so you can love yourself first
• Practice self forgiveness with honesty and freedom from past self-judgment

If you liked Pause, Rest, Be; Unclutter Your Soul; or Love From The Inside Out; you'll love Change Your Mind and Your Life Will Follow.

Reviews

Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.
Marianne Williamson

These simple steps can lead to a peaceful and meaningful life. Caseys self-help book is a winner!
Frederic Brussat, spiritualityandpractice.com

This book is a must-read for anyone who cares about the quality of their thoughts and how being aware of them can bring positive change.
Mary Porter, Science of Mind

This book is small, is easy to digest, and would likely be taken from the display shelf by someone needing a psychological boost.
Deborah Bigelow, Library Journal

This book is absolutely wonderful, magical, and deeply transforming. It is a small book that can have a big impact. It inspires, guides, and challenges as it provides a practical design for living.
Tian Dayton, author of Emotional Sobriety

Author Bio

Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life. Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance.