Find Your Shine: How to Go from Self-Conscious to Self-Confident

(Hardback)

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Description

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:

Think positively

Feel body confident

Fire up your happiness hormones

Choose a mood-boosting diet and lifestyle

Treat yourself with compassion

Get ready to glow like never before!

Author Bio

Anna Lou Walker is the editor of Reader's Digest magazine. Her free time is spent poring over the work of women artists and hoarding house plants.