Friendly Reminders: Lessons from a Self-Care Savage

(Hardback)

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Become a self-care savage and become your own best friend with Friendly Reminders, an inspirational guide to a happier life.

Different from the other self-help gurus, Scott Tatum is a self-proclaimed self-care savage. He says that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With this book, get his tips for overcoming challenges and being the best that you can be.
In a simple, practical, and useful guide, learn Tatum's story of how he came to deliver the wisdom he is now passing on to you.


Get a dose of daily inspiration on the themes of:
Personal value
Perseverance
Failure
Freedom
Truth & Justice
Love


Friendly Reminders is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with compassion and heartfelt stories, Tatum is here to help.


Take a peek at some of his words of wisdom you can find inside:
If you say something out loud, it is ten times more powerful than if you think it. So, start talking.
The little things, the little moments, are not so little.
Forgiveness is actually easy if you forgive yourself first.


Take accountability of your own self-growth and well-being and become a force for good.

Author Bio

Outdoor enthusiast and mental health advocate Scott Tatum utilizes the outdoors for his own form of therapy and creates a platform to deliver powerful messages that bring a whole new spin to the ideas of self-care and healing. A father, nomad, hiker, explorer, and founder of @ucanoutdoors, he is a self-professed "self-care savage" and firmly believes that you can't pour from an empty cup. When he's not out wandering, Scott calls Dallas, Texas, home.