How to Live with Intention: 150+ Simple Ways to Live Each Day with Meaning & Purpose
By (Author) Meera Lester
Adams Media Corporation
Adams Media Corporation
1st February 2019
United States
General
Non Fiction
Mind, body, spirit
150.1988
Hardback
224
352g
Discover simple ways to live a more purposeful, peaceful, and enjoyable life with this empowering guidebook to intentional and mindful living.
Its time to put intention behind all of your actions and live a focused and fearless life!
In this accessible guide, youll learn easy ways to infuse everyday activitiesfrom waking and bathing to eating and walkingwith a sense of purpose. Each act is designed to improve your sense of health, peace, prosperity, gratitude, and renewal. Examples include:
Eliminate thoughts of what is lacking
Move past perfection
Fire up your authentic voice
Strengthen love bonds
Learn to be precise
Each chapter contains ritual sequences to help you carry your intentions throughout your day. With a wide and varied range of activities, youll be able to create a unique routine to fit every mood, need, interest, and desire.
With How to Live with Intention, youll transform ordinary tasks into purposeful ways to relish each moment, live your best life, and experience true happiness.
"A real-life guide to infusing daily activities with purpose." * Fit Bottomed Girls *
Meera Lester, an internationally published author, has written more than two dozen books, includingSacred Travels,The Everything Law of Attraction,The Secret Power of You, My Pocket Meditations, andRituals for Life.After spending time in India in her early twenties, she has been a lifelong practitioner of hatha yoga, Dhyan meditation, and Kundalini Maha Yoga.