Inner Child: 10 ways to reparent and heal yourself
By (Author) Tiffany Trieu
Headline Publishing Group
Welbeck
1st August 2023
3rd August 2023
United Kingdom
General
Non Fiction
Practical advice: Life hacks / handy tips
Soft skills and dealing with other people
Psychology: the self, ego, identity, personality
158.1
Hardback
192
Width 132mm, Height 170mm, Spine 22mm
360g
Embrace your inner child.
Empower your inner parent.
Silence your inner critic.
Are you ready to heal all parts of yourself
Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.
Tiffany Trieu (Thanh Nguyet Trieu) is a Vietnamese American writer, artist, inner child advocate, and community organizer. Her practice has grown from her own personal journey, being a child of war refugees and a queer person. She has always been curious to ask 'How can I be my full self in this world despite what has been taught and shown to me' This is her first book.