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Inner Child: 10 ways to reparent and heal yourself

(Hardback)


Publishing Details

Full Title:

Inner Child: 10 ways to reparent and heal yourself

Contributors:

By (Author) Tiffany Trieu

ISBN:

9781802795998

Publisher:

Headline Publishing Group

Imprint:

Welbeck

Publication Date:

1st August 2023

UK Publication Date:

3rd August 2023

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Practical advice: Life hacks / handy tips
Soft skills and dealing with other people
Psychology: the self, ego, identity, personality

Dewey:

158.1

Physical Properties

Physical Format:

Hardback

Number of Pages:

192

Dimensions:

Width 132mm, Height 170mm, Spine 22mm

Weight:

360g

Description

Embrace your inner child.

Empower your inner parent.

Silence your inner critic.

Are you ready to heal all parts of yourself

Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

Author Bio

Tiffany Trieu (Thanh Nguyet Trieu) is a Vietnamese American writer, artist, inner child advocate, and community organizer. Her practice has grown from her own personal journey, being a child of war refugees and a queer person. She has always been curious to ask 'How can I be my full self in this world despite what has been taught and shown to me' This is her first book.

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