It Starts with You: How to find lasting peace and happiness
By (Author) Lorena Bernal
HarperCollins Publishers
Thorsons
26th August 2025
10th April 2025
United Kingdom
General
Non Fiction
Emotions and emotional intelligence
Mind, body, spirit: thought and practice
Mindfulness
158.1
Hardback
160
Width 135mm, Height 204mm, Spine 17mm
260g
The secret to happiness is closer than you think
The truth is that everything we need is already inside us, we just need to unlock it. In It Starts With You, Lorena Bernal guides you on this transformative journey towards self-love, peace, and joy. With invaluable insights and practical takeaways, youll discover how to find self-acceptance, trust your intuition and gain the purpose and peace you deserve. This book is a treasure trove of tools designed to help you:
Creating a beautiful, love-filled life starts with you and it begins right here.
Lorena Bernal is the inspirational figure behind the new wellbeing, spirituality and events platform Live Love Better. She is a certified Spiritual Life Coach and Mindfulness Practitioner and is keen to share what she has discovered about living a peaceful, happy and purposeful life with her readers.