No More Worries!: Outsmart Anxiety and Be Positively You
(Paperback)
Publishing Details
No More Worries!: Outsmart Anxiety and Be Positively You
By (Author) Poppy O'Neill
Summersdale Publishers
Vie
28th September 2021
9th September 2021
United Kingdom
Classifications
General
Non Fiction
Gift books
Childrens interactive and activity books and kits
Childrens / Teenage personal and social topics: Anxiety, depression and self-har
152.46
Physical Properties
Paperback
144
Width 148mm, Height 210mm
Description
Do you worry a lot
Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.
Author Bio
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.
