Six Truths: Live by these truths and be happy. Don't, and you won't.

(Paperback)

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Setting the example is almost the whole shebang

Everyone wants to be happy. Everyone. We certainly have opinions about what choices someone might make to get there but we absolutely want happiness, and as much of it as possible.

Six Truths is simple, accessible, cutting edge, edgy, and most of all, necessary. Sid Garza-Hillman has taken all he's learned as a nutritionist, philosopher, speaker, podcaster, Small Steps coach, ultramarathoner, father, and husband, and distilled it into Six Truths. Six Truths that, if you live by them, will deliver you a happy life.

In Six Truths, Garza-Hillman, uses his usual funny, smart, no BS approach to helping you live your best life.

Author Bio

Sid Garza-Hillman is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family. He holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resorts Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.