Summits of Self: The Seven Peaks of Personal Growth
(Paperback)
Publishing Details
Summits of Self: The Seven Peaks of Personal Growth
By (Author) Alan Mallory
Page Two Books, Inc.
Page Two Books, Inc.
9th August 2022
Canada
Classifications
General
Non Fiction
158.1
Physical Properties
Paperback
216
390g
Description
Your own personal Everest is waiting for you to climb it. We all have mountains to climb. Some we climb by choice; others rise before us without warning. All require skill, preparation, and determination to conquer. In this guide , speaker, author, performance coach, and mountain climber Alan Mallory-whose family was the first to scale Mount Everest together-draws on his personal and professional experiences to lead you through seven summits that will lead to stronger mental health, resilience, and fulfilment. With practicable steps and actionable ideas for scaling new heights, you'll learn to shed your perceived limitations, and gain the confidence to find new footholds in your professional and personal climb. As you scale the summits of self-knowledge, self-motivation, self-balance, self-regulation, self-respect, self-actualization and self-advocacy, you'll not only gain the skills to soar higher than before-you'll also gain a better sense of who you are and what drives you. Along the way, you'll learn to carve a path toward a kinder, healthier, and more productive relationship with yourself and the world around you.
Reviews
"In Summits of Self, Alan Mallory takes you on a journey of self discovery full of hope and inspiration on every page. He introduces you to skills and strategies that will help you develop a road map for conquering the mountains you face in life."
--Cathy Cavanagh, Director of Finance and Community Impact, Northumberland United Way
Author Bio
Alan Mallory is an international speaker, author, and performance coach who is passionate about inspiring individuals, team members, and organizations to reach new heights and achieve breakthrough performance. In the spring of 2008, he and three members of his immediate family set a world record on Mount Everest. He holds a degree in engineering from Queen's University and a masters in psychology from Adler University.
