The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good
(Paperback)
Available Formats
Publishing Details
The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good
By (Author) Annie Grace
HarperCollins Publishers
HQ
30th December 2019
26th December 2019
United Kingdom
Classifications
General
Non Fiction
Food and drink: non-alcoholic beverages
Self-help, personal development and practical advice
Mind, body, spirit: thought and practice
Drugs and alcohol: social aspects
Addiction and therapy
Coping with / advice about addiction
Positive psychology
Practical advice: Life hacks / handy tips
613.81
Physical Properties
Paperback
256
Width 129mm, Height 198mm, Spine 20mm
230g
Description
From the bestselling author of This Naked Mind
Its YOUR body
Its YOUR mind
Its YOUR choice
There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control
The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether its really the alcohol thats giving you what you want.
From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.
Reviews
Practical, down-to-earth and easy-to-engage-with Press Association
A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control. Saga
Annie Grace takes every belief you have about alcohol and turnsit on its head. If youstart readingher book with a senseof trepidation, youll end it with a feeling of excitement. Annie transformslives. Clare Pooley, The Sober Diaries
Praise for This Naked Mind:
The book that changed my life.
BUY IT. READ IT. IT WORKS.
Impossible to exaggerate the power of this book.
Inspirational.
The most powerful book Ive ever read.
Not at all preachy.
Totally changed my thinking.
Author Bio
Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognised her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.
