|    Login    |    Register

The Confidence Fix: Empowering Exercises to Build Your Self-Esteem

(Paperback)


Publishing Details

Full Title:

The Confidence Fix: Empowering Exercises to Build Your Self-Esteem

Contributors:

By (Author) Debbi Marco

ISBN:

9781837993062

Publisher:

Summersdale Publishers

Imprint:

Vie

Publication Date:

25th June 2024

UK Publication Date:

11th April 2024

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Gift books
Mind, body, spirit: thought and practice

Physical Properties

Physical Format:

Paperback

Number of Pages:

160

Dimensions:

Width 125mm, Height 175mm

Description

Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.

Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and practical activities, The Confidence Fix is a gentle and encouraging guide on how to grow your self-assurance.

By working through the prompts and exercises in this workbook, you will be able to find your inner strength, develop your resilience and build your self-belief. With inspirational quotes and space for personal reflections, this beautiful and powerful workbook is here to encourage daily self-care and personal growth.

With the help of this book, you will learn to:

- Advocate for yourself, both in the workplace and at home

- Love yourself and what makes you unique

- Manage your worries and stresses

- Celebrate all your achievements

Whether you're struggling with imposter syndrome, have a fear of failure or simply lack the confidence to pursue your goals, this book will guide you to overcome these challenges and have the courage to achieve your dreams.

Author Bio

Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends.

To see more of her work visit debbimarco.co.uk.

See all

Other titles by Debbi Marco

See all

Other titles from Summersdale Publishers